As a member of sandwich caregiver generation, it’s only natural to feel overwhelmed. There are medical appointments, medication pick-ups, soccer drop-offs, and a seemingly never ending list of needs.  If you find this pressure is causing extreme stress, know that you are not alone. A 2007 survey conducted by the American Psychological Association found that […]

As the United States enters into its third wave of the pandemic, it is imperative for seniors to enact safe COVID practices. This is because elderly individuals are considered high risk individuals for the coronavirus flu. Thus, whether you are a senior or caregiver, here is a brief guideline on how to stay safe this