The chiropractic adjustment performed by a licensed chiropractic physician is a wonderful healing tool used to restore spinal mobility, reduce pain, and improve nerve performance. Millions of people receive chiropractic care each year, many returning for repeat appointments because they recognize the benefits of regular spinal care and like how it makes their back and connected areas feel. If you have not had an adjustment, also known as mobilization or manipulation, you may wonder what it feels like and want to know what to expect following the adjustment. While each person’s experience is unique, there are a few things to expect, and even a few precautions.
Mobilizing The Spine
There are different methods used to mobilize the spine. Still, the end goal of the treatment is to move vertebrae slightly beyond their normal physiological range of motion to reestablish a normal pain-free range of motion between vertebrae. Different adjustment types include hands-on, activator, Impulse Activator, Sacro-occipital, drop table, and others. Before adjusting the spine, your chiropractor will perform a comprehensive spinal analysis to determine the need for the treatment and decide what type of procedure to use. Your input is always appreciated, but every kind of treatment may not be appropriate for each person’s unique presentation, and your chiropractor will let you know if that is the case. Your safety and welfare is always the top priority for every chiropractor, and he or she will use the treatment type best suited for your individual needs.
The Popping Sound
The chiropractic adjustment is a very safe procedure, and you may hear a sound emitted that seems like a pop. This sound does not mean that anything broke. Instead, it indicates the release of energy, whether it is a subluxated vertebrae or impinged nerve or tight muscle. The adjusted region likely feels less sore, relieved, and more mobile. Many people find that they can stand up with improved, straighter posture with less effort and less pain following an adjustment. If you instead feel more soreness or pain, always let your chiropractor know because this can indicate that the need for further evaluation.
The treatment also balances muscle tone to connected areas, and many people experience relief following an adjustment as muscles relax. Enhanced blood flow to previously taut regions in the back, hips, shoulders, and neck may cause these areas to feel warm and vitalized. Similarly, restoration of nourishing nerve flow to distal areas that were previously denied opens nerve pathways resulting in a variety of sensations depending on the region, organ, and extremity. Enhanced nerve flow over time will inevitably result in organ and muscle support.
The chiropractic adjustment should provide relief and support the pain-free motion and improved posture. If you experience pain or other aches following an adjustment, let your chiropractor know as soon as possible so that he or she can choose a different technique next visit. Contact a chiropractor, like a chiropractor in Chapel Hill, NC, with any questions before your first visit.
Thanks to Acupractic Natural Healing Center for their insight into what to expect following a chiropractic adjustment.