Being in a car accident can be terrifying. You may suffer from severe physical injuries that take months to heal from or you may even find that you have a physical injury for the rest of your life. In addition to physical problems you suffer from after an accident, there may also be personal property damage so big that you must buy a new vehicle. However, one thing many people do not talk about is the emotional and mental trauma that you can go through after a car accident as well. Because it is often not seen after an accident, it is pushed to the wayside in favor of treating the physical injuries. Clinical psychologists know that the emotional trauma you experience after an accident is real and would like to help you cope after this experience. Please call an office for more information on how they can help you.
What happens to your brain when you get into a car accident?
Aside from any physical damage that may happen to your brain in a car accident (concussions are a common problem), you are also experiencing a spike in your cortisol, your stress hormone. When this happens, your body begins to panic, which is one of the reasons people who are in shock after an accident do not necessarily feel the extent of their injuries. However, just because this stress and shock diminish over the next few hours after an accident does not mean your anxiety goes away.
Is there such a thing as emotional distress after a car accident?
Absolutely, and while a certain level of anxiety is perfectly normal (and to be expected) after something as traumatic as a car accident, if you have anxiety driving or being in a car for months after the accident, it is time to consider seeking help from a clinical psychologist. When you are unable to perform routine, daily tasks because you are too scared to get on the road, that is when you can see emotional distress coming into play.
What kind of symptoms should I look out for?
There are certain symptoms you can look for if you believe you are still traumatized after being the victim in a car accident.
· Depression
· Choosing to avoid social interactions with people
· Having mood swings
· Nightmares or an inability to sleep
· General stress and anxiety
What can I do if I notice some of these symptoms?
You may only experience one of these symptoms. It is also possible that you can experience multiple symptoms at once. If you do notice any of these symptoms or if you have friends or family who are concerned about your wellbeing after a car accident you should seek the help of a trauma therapist in Palatine, IL to see how they can help you.
Thanks to Lotus Wellness Center for their insight into counseling and car accident trauma.